Monday, March 5, 2012

Toasted Brussels sprouts

1lb Brussels sprouts
1 spoon olive oil
1 clove garlic, crushed
crushed pepper flakes
Heat oven to 350degrees. sprinkle olive oil on Brussels sprouts. Add garlic, salt and pepper flakes. spread on a cookie sheet. toast for 20mnts. Insert a fork and check if they are soft on the inside.
same method can be done for broccoli and cauliflower.

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